Ames Walker Blog

Pregnancy Pains: Six Easy Ways to Relieve Achin...

Swollen, aching legs are a common side effect of pregnancy, but just because they’re to be expected doesn’t mean you can’t do anything about them. From watching your salt intake...

13 Signs You Should Start Wearing a Carpal Tunn...

Carpal tunnel syndrome develops when the median nerve—one of the major nerves that runs from the wrist into the hand—is squeezed or compressed by inflammation, swelling and even a thickening...

The Ultimate Guide to DVT Prevention: Compression Therapy Tips, Diet Advice & More

The Ultimate Guide to DVT Prevention: Compressi...

Deep vein thrombosis — often just abbreviated as DVT — is a potentially serious condition that happens when a blood clot forms in the deep veins of the arms or...

how to improve circulation during work day

Feeling the Pressure: How to Improve Circulatio...

Work: You can’t live without it, but it can be tough to live with it, given the adverse effects it can have on your health. There are many work-related causes...

How to Treat Phlebitis with Compression Armsleeves

Phlebitis, or inflammation of a vein, can range in severity from feeling annoying to incredibly painful and serious. Thankfully, compression armsleeves can manage and even treat phlebitis symptoms. Here’s what...

Brand Spotlight: Therafirm Compression Gear

Would you believe us if we told you there’s an innovative, affordable line of compression gear that’s also made entirely in the U.S.A.? We didn’t make that up! We just...