Ames Walker Blog

How Compression Socks Can Help Ease the Symptoms of Restless Leg Syndrome

If you regularly experience an uncontrollable urge to move your legs, you may be diagnosed with restless leg syndrome (RLS). This common condition is characterized by an uncomfortable sensation in the legs and an uncontrollable urge to move the limbs. You may also notice an increase in discomfort at night, as well as relief once you start moving your legs again. It’s even possible to experience nighttime leg twitching or a feeling of pulling, aching, or itching within the limb. While restless legs can disrupt your life, there are ways you can make yourself more comfortable and reduce your symptoms. Start by talking to your doctor about whether your medicines or health conditions are leading to RLS and if it’s...

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A Helpful Guide to Compression Socks for Men

Whether you’re a male athlete, a guy with a chronic health condition, or a man who wants to improve your physical wellness, you should learn more about compression socks. These popular garments have come a long way since they were first designed. Today’s compression socks for men are stylish, functional, and effective at promoting blood circulation in the feet and legs. Read through this guide to discover the biggest benefits of compression gear. Once you understand how the right socks can help you, you’ll be ready to shop for the perfect pair. Understanding the Benefits of Compression Socks for Men Almost every man can use compression socks to improve their health and wellness. When worn regularly and as directed, compression...

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The Definitive Guide to Traveling with Diabetes

The Definitive Guide to Traveling with Diabetes

If you are one of the many people who live with diabetes, you know just how important it is to take excellent care of your health. To stay well, your daily activities probably include everything from checking your blood sugar to carefully watching your diet. Even though you may have more wellness considerations than others, you can still live your life to the fullest. As long as you follow your doctor’s instructions and take your medications, you’re free to work, enjoy your favorite hobbies and, best of all—travel.  Whether you’re interested in taking a tropical vacation or are planning on visiting family, know that traveling with diabetes doesn’t have to be difficult. In this guide, we’ll tell you whom you...

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4 Tips to Help Reduce Swelling with Compression Wear After an Injury

Many types of injuries to the body cause swelling. These include bone fractures, muscle strains, and sprains to areas such as the arms, legs, and feet. According to the medical experts at Healthline, some of the most common reasons for swelling after an injury include a buildup of fluid and inflammation. If you notice a part of your body—such as your hand, leg, or knee—begins to enlarge, you should seek medical attention as soon as possible. Make sure you don’t have a break or serious reason for inflammation, such as bleeding. Once your injury has been checked out by a physician and stabilized, you’ll be free to rest and recover. Compression wear may be recommended by your doctor while you...

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3 Tips for Treating Lymphedema with Compression Wraps

Lymphedema, also referred to as lymphatic obstruction, is a condition in which excess fluid collects inside body tissues. The buildup of this fluid occurs due to a blockage in the lymphatic system, a complex network of vessels and organs that help maintain fluid balance. Swelling, also known as edema, may occur in various areas of the body, such as the arms, legs, or feet. Having the condition can make it difficult to control this fluid buildup. There is no cure for lymphatic obstruction, but it can be managed effectively. Compression wraps are one way to combat lymphedema and live more healthfully. Consider talking to your doctor about these products and other possible treatments. In the meantime, we’ll explain why compression...

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