Compression Socks & Stockings FAQs

You have questions. We have answers!

For over 30 years, Ames Walker has helped customers find quality compression products for everyday comfort and medical needs. If you do not find your answer below, email customerservice@ameswalker.com, call 1-877-525-7224, or contact us through our website chat.

The information below is intended for general education and product guidance. Your healthcare provider should make the final recommendation regarding compression level, garment style, wear schedule, and treatment for a medical condition.

Compression Basics

Why should I wear compression hosiery?

Compression socks and stockings apply graduated pressure to help support healthy circulation and move fluid up the leg. They may help reduce swelling and ease feelings of tired, achy, or heavy legs. Compression is also commonly used to help manage symptoms associated with varicose veins, spider veins, edema, and certain venous or lymphatic conditions.

Who may benefit from compression socks?

Compression socks are worn by many people, including those who sit or stand for long periods, frequent travelers, athletes, pregnant women, and individuals managing leg swelling, varicose veins, or chronic venous insufficiency. If you have an underlying medical condition or circulation concern, ask your healthcare provider whether compression is appropriate for you.

What are the benefits of wearing compression socks?

Compression socks can help support healthy blood flow, reduce swelling in the feet, ankles, and legs, and improve the comfort of tired or heavy-feeling legs. They may also support comfort during travel, long workdays, extended periods of sitting or standing, exercise, and recovery.

Do compression socks help with swelling?

Compression socks are designed to help manage swelling by applying the greatest pressure at the ankle and gradually decreasing pressure up the leg. This graduated design helps encourage fluid to move upward rather than collecting in the feet, ankles, or lower legs. The correct compression level depends on the cause and severity of the swelling.


Can compression socks help with varicose or spider veins?

Compression socks are commonly used to help manage symptoms associated with varicose and spider veins. Graduated compression supports circulation and may help reduce blood pooling, swelling, aching, heaviness, and leg fatigue. Consult your healthcare provider for help selecting the appropriate compression level.


Can I wear compression socks every day?

Many people wear compression socks daily for circulation support, swelling management, or improved leg comfort. Proper sizing and an appropriate compression level are important for comfortable everyday wear. Follow your healthcare provider's instructions if compression is part of a medical treatment plan.

Can athletes benefit from compression socks?

Athletes often wear compression socks during training, exercise, travel, and recovery. Depending on the individual, compression may help support circulation and reduce feelings of leg fatigue. Runners, cyclists, walkers, and other active adults can choose from athletic socks and sleeves made for performance and recovery.

Compression Levels

What does mmHg mean?

mmHg stands for millimeters of mercury and is the unit used to measure pressure. The higher the mmHg range, the greater the compression. Graduated compression garments are firmest at the ankle, with pressure that gradually decreases up the leg to help support healthy circulation and manage fluid buildup.

What compression level should I choose?

The right compression level depends on your symptoms, health needs, and intended use. Lower levels may be suitable for everyday comfort, travel, or minor swelling, while higher levels are often used to manage more significant venous or lymphatic conditions. Consult your healthcare provider if you are unsure which level is appropriate.

What is the difference between 15-20 mmHg, 20-30 mmHg, and 30-40 mmHg?

  • 15-20 mmHg: A popular choice for everyday support, travel, pregnancy, and mild swelling or leg fatigue.
  • 20-30 mmHg: Firm compression commonly recommended for moderate swelling, varicose veins, chronic venous insufficiency, or use after certain medical procedures.
  • 30-40 mmHg: Extra-firm compression often used for more advanced venous or lymphatic conditions. This level should generally be worn under the guidance of a healthcare professional.

What is considered mild compression?

Mild compression typically refers to 8-15 mmHg. It is often used for everyday circulation support, minor swelling, tired legs, and travel. It may be a comfortable starting point for some first-time compression wearers.


What is medical-grade compression?

Medical-grade compression garments are manufactured to deliver measured, graduated pressure for therapeutic use. They are designed and tested for consistent compression performance. Medical-grade garments are available in multiple compression levels and are commonly recommended to help manage conditions such as varicose veins, edema, chronic venous insufficiency, and lymphedema.

Can I wear a higher compression level than recommended?

More compression is not always better. A level that is too strong may be uncomfortable, difficult to apply, or inappropriate for your condition. For the best results, wear the compression level recommended by your healthcare provider.

How do I know if my compression is too strong?

Compression should feel snug and supportive, but it should not be painful. Remove the garment and contact your healthcare provider if you experience numbness, tingling, pain, unusual skin discoloration, significant discomfort, or deep marks that do not fade after removal. Incorrect sizing can cause similar problems, so confirm your measurements using the product's sizing chart.


Do I need a prescription to order compression products from Ames Walker?

No prescription is required to place an order with Ames Walker. However, you should consult your healthcare provider before selecting compression for a medical condition, especially when considering higher compression levels.

Measuring, Sizing & Fit

Why are measurements important?

The wrong size can affect both comfort and performance. A garment that is too large may slide down, bunch, or fail to provide the intended support. One that is too small may be excessively tight, difficult to apply, or cause uncomfortable pressure. Contact our Customer Service team if you need sizing assistance.

When should I measure for compression stockings?

Measure first thing in the morning, ideally as soon as you get out of bed and before swelling develops. Morning measurements generally provide the most accurate starting point for sizing.


How do I measure for compression stockings?

Most medical compression garments are sized using body measurements rather than shoe size alone. The measurements required depend on the garment:

  • Knee-high socks: Usually the narrowest part of the ankle, the widest part of the calf, and sometimes the length from the floor to the bend of the knee.
  • Thigh-high stockings: Usually the ankle, calf, widest part of the thigh, and leg length.
  • Pantyhose or waist-high styles: May also require hip or waist measurements.

Always follow the sizing chart and measuring instructions listed for the specific product you plan to purchase.

Does my doctor have to measure me?

No. You or another person may take the measurements. For the best results, measure in the morning before swelling develops and follow the instructions for the specific product. A healthcare professional or compression fitter can assist if you have complex sizing or medical needs.

Where can I find the sizing chart?

The sizing chart is located on each product page near the size selection. Because sizing varies by brand and product, use the chart for the exact item you are purchasing rather than relying on a size worn in another style.

Why doesn't my regular shoe size determine my compression sock size?

Shoe size can help determine foot length, but it does not account for the ankle, calf, thigh, or leg-length measurements used to deliver graduated compression. Some lower-compression or everyday socks are sized partly by shoe size, but medical styles often require additional measurements.

What if I am between sizes?

Follow the guidance on the specific manufacturer's sizing chart. Depending on the garment and compression level, the manufacturer may recommend sizing up or down. Contact Ames Walker Customer Service if you would like help reviewing your measurements.

Should compression socks feel tight?

Compression socks should feel snug and supportive because they apply more pressure than ordinary socks. A proper fit should remain in place without causing pain, pinching, bunching, rolling, numbness, or tingling.

How can I tell if my compression stockings fit properly?

A properly fitted garment should lie smoothly against the skin without wrinkles, bunching, or rolling. It should feel firm but comfortable. If you experience pain, numbness, tingling, unusual discoloration, or significant discomfort, remove the garment and consult your healthcare provider or compression specialist.


What happens if I wear the wrong size?

The wrong size can affect both comfort and performance. A garment that is too large may slide down, bunch, or fail to provide the intended support. One that is too small may be excessively tight, difficult to apply, or cause uncomfortable pressure. Contact our Customer Service team if you need sizing assistance.


Does Ames Walker offer sizing assistance?

Yes. Our team can explain which measurements are needed and help you compare them with the manufacturer's sizing chart. We can provide product and sizing guidance, but medical recommendations should come from your healthcare provider.

Choosing a Compression Product

How do I know which compression product to buy?

Begin with the compression level recommended for your needs, then consider where you need support and what you are most likely to wear consistently. Ames Walker offers knee-high, thigh-high, pantyhose, maternity, athletic, open-toe, and other specialized styles in a variety of materials and colors. Our Customer Service team can help you compare options.


What is the difference between knee-high, thigh-high, and pantyhose compression?

Knee-high socks end just below the knee and are commonly chosen for lower-leg swelling, varicose veins, travel, and everyday fatigue. Thigh-high stockings extend to the upper thigh. Pantyhose and waist-high garments provide full-leg coverage and may be preferred when support is needed higher on the leg. Maternity pantyhose are designed to provide leg compression while accommodating a growing belly.

Are open-toe stockings as effective as closed-toe stockings?

When correctly fitted and offered in the same compression level, open-toe and closed-toe garments provide the same graduated compression through the leg. The choice is generally based on fit, footwear, weather, and personal preference unless your healthcare provider recommends a specific option.

Are there compression socks for men and women?

Yes. Ames Walker carries men's, women's, and unisex compression products. Therapeutic function may be similar, while sizing, foot shape, colors, patterns, and styling can vary. Unisex products may have a roomier foot than some women's styles.

What are the best compression socks for men?

Finding the right men's compression sock begins with an accurate, comfortable fit. Ames Walker offers sizes from XXSmall through 4X, including options made to accommodate larger feet. Material, style, and compression level are personal choices that can affect comfort throughout the day.

What are the best compression socks for women?

The best choice begins with the correct fit and compression level. Ames Walker offers women's compression socks and stockings in sizes from XXSmall through 4X, including styles designed for wider calves. Length, material, color, toe style, and other features can be selected according to your needs and preferences.

Which compression socks are most comfortable for all-day wear?

Comfort is a matter of personal preference, but proper fit, fabric, and construction can make a meaningful difference. Some customers prefer breathable or moisture-wicking materials, cushioned soles, seamless designs, or natural fibers such as merino wool. Ames Walker offers options for work, travel, and everyday wear.

Which compression stockings are easiest to put on?

Wearing the correct size can make compression stockings more comfortable and easier to apply. Lower compression levels, softer fabrics, open toes, zippers, or adjustable wraps may also be easier for some people to manage. Donning aids and application accessories can provide additional assistance, particularly for individuals with limited mobility or hand strength.

What materials are compression socks made from?

Compression socks may be made from blends of nylon, spandex, microfiber, cotton, merino wool, and moisture-wicking performance fibers. Materials vary in softness, breathability, durability, warmth, and moisture management. Some specialty garments also use silver-containing fibers.

Are compression socks available for sensitive skin?

Yes. Options may include soft or breathable fabrics, low-profile seams, natural fibers, moisture-wicking materials, and latex-free designs. Review the product's materials carefully and consult your healthcare provider if you have significant skin sensitivity, wounds, or another medical concern.

What are diabetic socks, and how are they different from compression socks?

Diabetic socks are designed to help protect sensitive feet and may include smooth toe seams, soft materials, cushioned areas, and non-binding tops. They are available without compression as well as in some mild or moderate graduated-compression styles. Medical compression socks apply measured pressure to support circulation and manage swelling or venous conditions. Because diabetes can affect circulation and sensation, consult your healthcare provider before wearing compression socks, especially if you have neuropathy, peripheral artery disease, or foot ulcers.


What brands does Ames Walker carry?

Ames Walker carries many trusted compression brands, including Ames Walker®, Sigvaris®, Juzo®, JOBST®, medi®, Therafirm®, Sockwell®, CEP®, and more. Our selection includes a variety of compression levels, garment styles, materials, sizes, and price points.

How can I compare compression brands?

Compare the compression levels, sizing ranges, materials, garment lengths, toe styles, ease-of-application features, and care instructions offered by each brand. Since sizing and fit vary, always consult the chart for the specific product. Our Customer Service team can help you compare suitable options

Are all products sold in pairs?

No. Most socks and stockings are sold in pairs, but some products are sold individually. Arm sleeves and gauntlets are generally sold as singles, and certain calf sleeves, wraps, liners, and ulcer-care products may also be sold individually. Check the product description to confirm what is included.

Travel, Work, Exercise & Everyday Wear

What compression is best for travel?

Many healthy travelers choose 15-20 mmHg compression for long flights or car rides. If you already wear a different compression level for a medical reason, follow your healthcare provider's recommendation rather than changing levels for travel.

I already wear 20-30 mmHg. Should I switch to 15-20 mmHg for a trip?

Do not reduce your usual medically recommended compression level solely because you are traveling unless your healthcare provider advises you to do so. Ask your provider if you are unsure what to wear during your trip.

Can compression socks help during long flights or road trips?

Compression socks can support circulation and help manage leg fatigue and swelling during long periods of sitting. Travel and prolonged immobility may increase the risk of deep vein thrombosis for some people, so individuals with medical risk factors should discuss travel precautions with their healthcare provider.

Which compression socks are best for standing all day?

Many people who work on their feet choose 15-20 mmHg for everyday support and leg comfort. Some may need a different level based on their symptoms or medical history. Proper fit, comfortable materials, and features such as cushioning or moisture management can also be helpful for long workdays.

What compression products are available for nurses and healthcare workers?

Ames Walker offers knee-high compression socks, performance styles, and medical-grade options in professional colors and comfortable fabrics. Healthcare workers often look for moisture management, durability, cushioning, and a supportive fit for long shifts.

Can I wear compression socks while exercising?

Many people wear compression socks during walking, running, training, and other activities. Athletic compression products may help support circulation and leg comfort during activity and recovery. Select a style and compression level appropriate for your needs.


Can I wear compression socks in hot weather?

Yes. Lightweight, breathable, open-toe, and moisture-wicking options are available for warmer weather. Fabric and style preferences vary, so you may need to compare several options to find the most comfortable one.

Can I wear compression socks with sandals or open-toe shoes?

Yes. Open-toe compression stockings leave the toes uncovered and can be worn with many sandals or open-toe shoes, depending on the footwear and your personal preference.


Medical & Condition-Specific Questions

How can compression hosiery help during pregnancy?

Pregnancy-related changes can contribute to swelling, tired legs, and discomfort. Graduated compression socks or maternity stockings may help support circulation and manage swelling during pregnancy and postpartum. Ask your healthcare provider which compression level and style are appropriate for you.

Can people with diabetes wear compression socks?

Some people with diabetes may be able to wear compression socks, but the correct product and compression level are important. Diabetes can affect circulation and sensation in the feet and legs. Consult your healthcare provider before wearing compression, especially if you have peripheral artery disease, neuropathy, wounds, or foot ulcers.

Can I wear compression socks after surgery?

Compression socks are commonly recommended after certain procedures to support circulation and manage swelling. The appropriate garment, compression level, and wear schedule depend on the procedure and your individual health needs. Follow your healthcare provider's instructions.

Can compression help with lymphedema?

Compression is often an important part of a lymphedema management plan. Garments and wraps may help support lymphatic flow and control swelling. Because treatment is highly individualized, use the product, compression level, and wearing schedule recommended by your healthcare provider or certified lymphedema therapist.


Are compression socks recommended for deep vein thrombosis (DVT)?

Compression may be recommended in some situations involving DVT risk, recovery, or post-thrombotic symptoms. DVT is a serious medical condition and requires professional evaluation. Follow your healthcare provider's specific instructions rather than selecting a compression level on your own. Seek urgent medical care for possible DVT symptoms, such as sudden one-sided swelling, pain, warmth, or discoloration.

Can compression socks help with restless legs?

Some people report that gentle compression improves their leg comfort, but restless legs can have several causes and compression is not appropriate for everyone. Discuss persistent symptoms with your healthcare provider.

Can compression socks reduce leg fatigue?

Compression socks are commonly worn to help ease feelings of tired, heavy, or achy legs. Graduated compression may improve comfort during extended periods of standing, sitting, travel, or physical activity.

Can compression stockings help with chronic venous insufficiency?

Compression stockings are commonly included in treatment plans for chronic venous insufficiency. They may help support blood flow and manage swelling, heaviness, discomfort, and varicose veins. Follow your healthcare provider's recommendations regarding compression level and wear schedule.

Should I wear compression socks if I have neuropathy?

It depends on the cause and severity of the neuropathy. Reduced sensation can make it harder to notice pressure or circulation problems. Consult your healthcare provider before wearing compression, especially if the neuropathy is related to diabetes or peripheral artery disease.

Wearing & Applying Compression

When should I put on compression socks?

Compression socks are usually easiest to apply first thing in the morning, before swelling develops. Putting them on early may also help manage swelling throughout the day.

How long should I wear compression socks each day?

Many people wear compression during the day while active and upright, then remove it in the evening. Your ideal wear schedule depends on your needs, compression level, and healthcare provider's instructions.

Can I sleep in compression socks?

Most compression socks are designed for daytime use and are removed before bed. Do not sleep in compression garments unless your healthcare provider specifically recommends it.

Should I wear compression socks on both legs?

Many people wear compression on both legs for balanced support, but some medical conditions require a garment on only one leg. Follow your healthcare provider's recommendations.

How long does it take to adjust to compression socks?

The adjustment period varies. Some people notice improved comfort quickly, while others need several days or longer to get used to the snug feel. If you are new to compression, your healthcare provider may suggest gradually increasing your wear time. Pain, numbness, tingling, or discoloration are not normal adjustment symptoms and should be addressed promptly.


How can I put on compression stockings more easily?

Apply them in the morning when swelling is lowest. Turn the garment partially inside out to the heel, position the foot and heel correctly, then gradually work the fabric up the leg. Smooth wrinkles as you go, and avoid pulling only from the top band. The correct size, rubber donning gloves, and a donning aid can make application easier and help protect the fabric.

Are donning aids available?

Yes. Ames Walker offers stocking donners, slip-on aids, rubber gloves, and other application and removal accessories. These tools can be especially helpful for people with limited hand strength, reduced mobility, or difficulty bendin

Care & Replacement

How often should I wash compression hosiery?

Many manufacturers recommend washing compression garments after each wear. Regular washing removes oils, perspiration, and dirt while helping the elastic fibers return to their intended shape. Always follow the care instructions for your specific garment.

How should I wash compression socks?

Use a hosiery wash or mild detergent with cool or lukewarm water. Avoid bleach, fabric softener, and harsh detergents unless the manufacturer specifically allows them. Hand washing is a gentle option, while some garments may be machine washed on a delicate cycle. Avoid washing compression garments with rough items such as bath towels.

Can I put compression socks in the dryer?

High heat can damage the elastic fibers. Air drying is often recommended, although some products may allow a low- or no-heat dryer setting. Garments with silicone bands may have additional restrictions. Follow the manufacturer's care label.

How long do compression socks last?

Lifespan varies by brand, material, frequency of wear, fit, and care. Many compression garments provide their best performance for approximately three to six months with regular use. Replace them sooner if they are damaged, no longer stay in place, or feel noticeably less supportive.

How can I make my compression stockings last longer?

Rotate between multiple pairs, wash them regularly according to the care instructions, avoid high heat and fabric softener, and apply them carefully. Keep fingernails and jewelry away from the fabric. Donning gloves can improve grip and help prevent snags.

What causes compression garments to lose effectiveness?

Normal wear gradually breaks down elastic fibers. High heat, harsh detergents, fabric softener, incorrect sizing, overstretching, and improper application can speed up the process.


How should compression stockings be stored?

Store clean, dry garments in a cool place away from direct sunlight, excessive heat, and sharp objects. Fold or roll them gently without stretching the fabric

How many pairs should I order?

It is helpful to own enough pairs to rotate between wears so each garment can be washed and dried properly. Rotation may also help extend the usable life of your compression socks. Ames Walker brand products may qualify for quantity savings; review the current product or promotion details before ordering.


Ordering, Payment & Returns

What if I order the wrong size?

Contact Ames Walker Customer Service for assistance. Our team can review your measurements, help you compare them with the manufacturer's sizing chart, and explain the options available under our current return policy.


Can I return compression stockings?

Eligible items may be returned or exchanged according to the current Ames Walker return policy. Requirements and exclusions can vary based on the product and its condition. Keep the garment clean and retain the original manufacturer packaging when possible. Review our current return policy or contact Customer Service before returning an item.

Does Ames Walker file insurance claims?

No. Ames Walker does not file insurance claims or accept insurance payments. Consumer orders are paid in advance. If your plan covers the products, your insurer may allow you to submit documentation for reimbursement. Contact your provider for coverage and claim requirements.


Are purchases eligible for HSA, FSA, Flex, or insurance reimbursement?

Eligibility varies by plan, provider, product, and medical-necessity requirements. Contact your benefits administrator or insurance company before purchasing. Ames Walker cannot guarantee reimbursement and does not process claims.

Why doesn't a discount apply to my item?

Some manufacturers have pricing policies that restrict how their products may be discounted. Promotional codes may also exclude certain brands, products, or already-reduced items. Review the promotion details or contact Customer Service to ask about other products that may meet your needs.


Why do compression socks cost more than ordinary socks?

Compression garments are engineered to provide controlled, graduated pressure rather than simply covering the foot and leg. Their specialized materials, construction, sizing, testing, and performance requirements can make them more expensive than ordinary socks or hosiery.

Does Ames Walker accept custom orders?

Ames Walker generally does not offer custom-made garments. Contact Customer Service, and our team may be able to suggest a manufacturer or provider that handles custom compression products.

How quickly are orders shipped?

Shipping time depends on product availability, destination, and the shipping method selected. In-stock items often ship quickly, while specialty products may require additional processing time. Review the current shipping information on our website for details and available expedited options.

Does Ames Walker offer discounts or promotions?

Yes. Ames Walker regularly offers promotions and seasonal savings on eligible products and brands. Sign up for our email and SMS communications or visit our Promotions page to see current offers and exclusions.

Can I reorder a previous purchase?

Yes. Customers with an Ames Walker account can review their order history and reorder many previously purchased items. Contact Customer Service if you need help identifying or locating an earlier purchase.

About Ames Walker

Why choose Ames Walker?

For over 30 years, Ames Walker has helped customers find quality compression solutions for everyday comfort and medical needs. As a family-owned company based in Asheboro, North Carolina, we value every customer and are committed to helping them find products that meet their individual needs. Our wide selection includes trusted brands, multiple compression levels, and knowledgeable customer support.

How long has Ames Walker sold compression products?

Ames Walker has specialized in compression socks and stockings since 1995. We have helped customers throughout the United States and beyond find products designed to support circulation, manage swelling, and improve everyday comfort.

What makes Ames Walker different from other compression retailers?

Compression is not simply one category we carry; it is our specialty. We offer compression socks, stockings, wraps, sleeves, and application accessories from trusted brands, along with sizing information, educational resources, and personalized product support.

Does Ames Walker carry medical-grade compression products?

Yes. Ames Walker carries medical-grade compression garments in a range of levels, including 15-20 mmHg, 20-30 mmHg, 30-40 mmHg, and higher levels in select products. Available options include products used for a variety of venous and lymphatic needs. Consult your healthcare provider for medical recommendations.


Does Ames Walker supply healthcare facilities?

Yes. In addition to serving individual customers, Ames Walker supplies compression products to doctors' offices, hospitals, VA facilities, pharmacies, and other healthcare providers nationwide.


Does Ames Walker offer products recommended by healthcare professionals?

Yes. We carry products from many of the industry's most trusted brands, including options frequently recommended by physicians, nurses, lymphedema therapists, and other healthcare professionals. Our selection includes solutions for everyday wellness as well as specialized medical compression needs.

Can Ames Walker help me choose a product for my condition?

Our knowledgeable Customer Service team can explain product features and help you compare compression levels, lengths, materials, brands, and sizing. We cannot diagnose a condition or replace medical advice. Your healthcare provider should determine the appropriate treatment and compression level for a medical condition.

Are Ames Walker products made in the USA?

Ames Walker brand compression products and Lounge Doctor leg rests are proudly made in the USA. Products from other brands may be manufactured in different locations; review the individual product details or contact Customer Service if country of origin is important to you.

How do I contact Ames Walker Customer Service?

Email customerservice@ameswalker.com, call1-877-525-7224, or contact us through the chat feature on our website. Our team can assist with products, sizing, orders, and general compression-product information.