Exercise to Beat Dementia

Almost everyone knows about the physical benefits of exercising. Toned muscles, weight loss, and increased energy are just a few of the different physical advantages to engaging in regular exercise. With this NPR article, Patti Neighmond outlines how exercise can even help negate some of the effects of aging, such as dementia.

Source: http://www.npr.org/blogs/health/2013/04/15/176920391/how-exercise-and-other-activities-beat-back-dementia

– See more at: https://blog.ameswalker.com/exercise-to-beat-dementia/#sthash.2VhRyoqq.dpuf

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