Don’t Have A Seat: Why Sitting All Day Is Bad For You

 

Sitting still for long periods of time at work or at home can be very bad for your health. The picturesquely named article Sitting at work increases your chance of dying  from Forbes contains some fascinating statistics about sedentary lifestyles and the health risks they contain.

Sitting for long periods decreases the circulation in your legs and of course this exposes you to more leg and vein conditions than it would if you walked about occasionally.

– See more at: https://blog.ameswalker.com/dont-have-a-seat-why-sitting-all-day-is-bad-for-you/#sthash.9YneO9MN.dpuf


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